.article-header{max-width:1010px;padding:36px 0 48px}
.article-back{display:inline-block;font-size:.8rem;text-decoration:none;margin-bottom:40px;color:var(--body)}
.article-back:hover{text-decoration:underline;text-underline-offset:4px}
.article-breadcrumbs{display:flex;flex-wrap:wrap;gap:8px 12px;font-size:.8rem;color:var(--body);margin-bottom:40px;line-height:1.6}
.article-breadcrumbs a{text-underline-offset:4px}
.research-index{padding-bottom:50px}
.research-method{max-width:740px;margin:45px 0;color:var(--body)}
.research-method h2{font-size:2rem;color:var(--ink);margin-bottom:20px}
.article-header .eyebrow{margin-bottom:20px}
.article-header .eyebrow span{padding-inline:8px;color:var(--orange)}
.article-header h1{font-size:clamp(2.65rem,5.1vw,4.5rem);line-height:1.08;letter-spacing:-.045em}
.article-header h1 em{color:var(--brand)}
.article-deck{max-width:670px;font-size:1.12rem;color:var(--body);margin:26px 0}
.article-byline{display:flex;flex-wrap:wrap;gap:8px 20px;font-size:.82rem;color:var(--body)}
.article-byline a{font-weight:650;color:var(--ink);text-underline-offset:4px}
.article-layout{display:grid;grid-template-columns:210px minmax(0,740px);gap:65px;align-items:start;border-top:1px solid var(--line);padding:45px 0 70px}
.article-guide{position:sticky;top:30px}
.article-guide .eyebrow{margin-bottom:15px}
.article-guide nav{display:grid;gap:14px;font-size:.86rem}
.article-guide nav a{text-decoration:none;color:var(--body)}
.article-guide nav a:hover{color:var(--ink);text-decoration:underline;text-underline-offset:4px}
.article-guide-note{margin-top:28px;padding-top:20px;border-top:1px solid var(--line);font-size:.75rem;color:var(--muted)}
.article-body{min-width:0;font-size:1.04rem;color:var(--body)}
.article-body section{scroll-margin-top:28px;margin-bottom:46px}
.article-body h2{font-size:clamp(1.8rem,3vw,2.35rem);line-height:1.18;color:var(--ink);margin-bottom:22px;letter-spacing:-.035em}
.article-body h3{font-size:1rem;font-weight:650;color:var(--ink);margin-bottom:7px}
.article-body p{line-height:1.8}
.article-body p a,.article-body li a{text-underline-offset:3px;text-decoration-thickness:1px}
.article-figure{margin:28px 0;border:1px solid var(--line);background:var(--white)}
.article-figure img{width:100%;height:auto;display:block}
.article-figure figcaption{padding:15px 20px;font-size:.77rem;line-height:1.65;border-top:1px solid var(--line)}
.research-finding{padding:20px 24px;margin:18px 0;background:var(--tint);border-left:3px solid var(--brand)}
.research-finding p{margin:0}
.side-example{border:1px solid var(--line);border-radius:4px;padding:22px 26px;margin:25px 0;background:var(--white)}
.side-example .eyebrow{margin-bottom:18px;color:var(--ink)}
.side-example>div{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.side-example>div>span{font-family:var(--serif);color:var(--ink);font-size:2.3rem;line-height:1.3}
.side-example strong{display:block;font-family:Inter,ui-sans-serif,system-ui,sans-serif;font-size:.85rem;font-weight:500;color:var(--body);margin-bottom:8px}
.side-example>p:last-child{margin:20px 0 0;padding-top:15px;border-top:1px solid var(--line);font-size:.86rem}
.article-contact{background:var(--tint);border:1px solid var(--line);border-top:3px solid var(--brand);padding:32px;margin:50px 0}
.article-contact .eyebrow{color:var(--ink);margin-bottom:14px}
.article-contact h2{margin-bottom:15px}
.article-contact .button{max-width:100%}
.article-contact .article-contact-note{font-size:.77rem;margin:12px 0 20px}
.article-contact .text-link{font-size:.84rem;line-height:1.6}
.article-sources{font-size:.8rem;border-top:1px solid var(--line);padding-top:25px;overflow-wrap:anywhere}
.article-sources h2{font-family:inherit;font-weight:650;letter-spacing:0;font-size:.95rem;margin-bottom:18px}
.article-sources ol{padding-left:20px;line-height:1.75}
.article-sources li{padding-left:5px;margin-bottom:15px}
.progression-example{margin:28px 0;border:1px solid var(--line);background:var(--white);padding:24px}
.progression-example>.eyebrow{color:var(--ink);margin-bottom:20px}
.progression-records{display:grid;grid-template-columns:1fr 1fr;gap:24px}
.progression-record{min-width:0}
.progression-record h3{font-size:.85rem;margin-bottom:14px}
.progression-record .record-load{font-family:ui-monospace,SFMono-Regular,Consolas,monospace;font-variant-numeric:tabular-nums;font-size:2rem;line-height:1.2;padding:13px 16px;border:1px solid #69eaa0;border-radius:4px;background:#082b25;color:#93ffc0;margin:0 0 14px;white-space:nowrap}
.record-load span{font-size:.85rem;color:#b7f8cd}
.progression-record .record-reps{font-size:1.1rem;color:var(--ink);font-weight:600;margin:0 0 5px}
.progression-record>p:last-child{font-size:.82rem;line-height:1.6;margin-bottom:0}
.progression-example figcaption{font-size:.77rem;line-height:1.65;margin-top:22px;padding-top:18px;border-top:1px solid var(--line)}
.article-series{border-top:1px solid var(--line);padding-top:24px;margin:40px 0}
.article-series .eyebrow{margin-bottom:12px}
.article-series>a{display:block;font-family:var(--serif);font-size:1.45rem;line-height:1.4;color:var(--ink);text-underline-offset:4px;text-decoration-thickness:1px}
@media(max-width:560px){.progression-example{padding:20px}.progression-records{grid-template-columns:1fr;gap:22px}.progression-record+.progression-record{border-top:1px solid var(--line);padding-top:22px}.progression-record .record-load{width:fit-content;min-width:180px}}
@media(max-width:1000px){.article-layout{grid-template-columns:165px minmax(0,1fr);gap:35px}.wide-break{display:none}}
@media(max-width:800px){.article-header{padding-bottom:32px}.article-layout{display:block;padding-top:28px}.article-guide{position:static;margin-bottom:35px;padding-bottom:25px;border-bottom:1px solid var(--line)}.article-guide nav{display:flex;flex-wrap:wrap;gap:12px 22px}.article-guide-note{display:none}.article-back{margin-bottom:30px}.article-body{font-size:1rem}.article-deck{font-size:1rem}}
@media(max-width:480px){.article-header h1{font-size:2.55rem}.article-header{padding-top:25px}.article-header .eyebrow{font-size:.64rem}.article-byline{font-size:.78rem;gap:7px 13px}.article-byline time{width:100%}.article-guide nav{font-size:.8rem}.article-body h2{font-size:1.9rem}.research-finding{padding:18px}.article-contact{padding:23px}.article-contact .button{font-size:.8rem;padding:15px;gap:15px}.side-example{padding:20px}.article-figure figcaption{padding:13px 16px}}